this week i’m bringing you a breakfast for days when you want something easy or something you can take with you and still know your getting a good breakfast in. this golden mango smoothie is one of my mid week breakfast go to’s.

Golden Mango Smoothie |

i love smoothies all year round, even when it’s cold. i just love them, they are easy and i know i’m getting in plenty of fruit and sometimes veggies as well. they just have to be thick and the key to a thick smoothie is using frozen fruit or veggies.

Golden Mango Smoothie |

i like my smoothies to be spoonable, so if smoothie bowls are your thing this recipe would be perfect for it. it’s got a tropical feel with mango, pineapple and banana i added some turmeric because i can stop with turmeric.

top it with some fresh mango or pineapple, coconut flakes, chia seeds and almond flakes. oh that would be amazing! i need to do that!

Golden Mango Smoothie |

this smoothie cam from my love of turmeric lattes. i love the sunny colour of this golden mango smoothie.

it makes me happy just looking at it. this is like a little piece of summer for me during winter.

Golden Mango Smoothie |

if you make this recipe or anything else from rachael’s foodie life, make sure to post it and tag me so i can see all of your creations!

#rachaelsfoodielife and @rachaelsfoodielife on instagram

Golden Mango Smoothie |

golden mango smoothie

Servings 2


  • 1 cup frozen pineapple
  • 2 cups frozen mango
  • 1 frozen banana
  • 2 teaspoons turmeric powder
  • 1 & 1/2 cups milk (i used 3/4 coconut & 3/4 almond)


  1. place all ingredients into a blender and blend on high until smooth. Pour into two glasses serve and enjoy!

Golden Mango Smoothie |

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